About Us

Here at rejuvenating we pride ourselves on the level of care and customer service we deliver to you. Its what makes us so good.

We accommodate our clients and make exercise and therapy accessible by offering one to one personal training, sports therapy and swedish massage in the comfort and privacy of your own home.

Too many people think they can go online, research some fitness blogs, and piece together their own fitness workout. It doesn’t work that way. If you had a Ferrari, would you look up some YouTube video online and work on the engine yourself? No way! You would take it to the best mechanic around. Well, your body is way more valuable and complex than a Ferrari. Keeping it healthy and functioning at its peak requires even more specialised care.

We do not see personal training and sports massage therapy as two separate entities. To excel at one, we believe one must have knowledge of the other. To ultimately provide training and rehabilitation programmes safely and effectively, one must take a holistic approach. The synergy of over 35 years training and competing in a wide range of sports (at national and international level) and an extensive knowledge and practical experience in nutrition, anatomy, physiology and rehabilitation, provides a truly unique and comprehensive package.

You can be safe in the knowledge that we are Fully Insured and a Disclosure Scotland PVG Scheme member.

But it’s easier to do nothing… but that means your same ageing body, the same aches and pains, your same ineffective workouts and the same feelings of frustration you have now. Every moment you wait increases the odds you have of doing nothing.

Seize the day…. Act now!